Debbie, you have helped me with; Getting into the zone, being highly productive with a focused mindset – before I was easily distracted. Recognizing the necessity for being nurtured to help recharged to maintain my work/life balance. Acknowledging ‘negative’ feelings (as part of me) rather than trying to escape them / snuff them out. Developing my leadership qualities – managing up, planning milestones, team reviews, delegation and conflict resolution. Formulating a value based blueprint for myself (which is an ongoing work-in-progress). Recognizing the importance of developing an identity outside of work